Take back control
It’s time to take back control, and the only way you can do that is by getting to a place where you lead yourself. When you intentionally and purposefully start this process it becomes the beginning of self-leadership and control.
Change your world
Often the balance in life becomes unsettled and affects us in ways that we do not want or expect. This imbalance occurs within the realm containing the most impactful dimensions in our lives. What if you could shift just one of these dimensions, and this shift could cause a positive change in your life, relationships, workplace, or any other scenario you find yourself in – how significant would this be to you? This ability to SHIFT and CHANGE is something that exists and you have been using it in one way or another already - you are [...]
Expectational Energy
There will always be a time when you feel down, when your energy is low and your desire to face the day is close to zero. There are so many factors for that can be behind this, but here is one that I want you to focus on. Expectation-driven energy. Every expectation you have contains an energy that depends on the type of expectation you are holding onto. If you are excited about an upcoming event – then your EXP Energy will be positive. If you find yourself in a state where you are fearful, anxious or nervous [...]
Power Thinking
There is an ongoing battle in your mind and you could be losing. There is a never-ending barrage of expectations at the heart of this battle. There are your own expectations (you may not be aware that many of them are not really yours. You have unknowingly, and over time, embraced them as your own, but they stemmed from external sources). And then there are the expectations of everyone else around you. The biggest contingent of thought influencers and shapers come from external sources around you. These are from friends, colleagues, parents, teachers, politicians, the [...]
How expectations are key to your energy states
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